Counselling for Individuals & Couples in Ringwood
A space to talk, reflect and make sense of what’s going on for you.
Services
Individual Counselling
A confidential space to explore what’s happening for you, understand patterns and find your own way forward.
Couples & Relationship Counselling
A neutral space to explore your relationship, communication and the difficulties you may be experiencing together.
Online Counselling
Individual counselling from the privacy and convenience of your own space.
Depression & Low Mood
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
Feeling low, lacking motivation or struggling to see a way forward?
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
Feeling overwhelmed, on edge or finding it difficult to switch off?
Post-Traumatic Stress & Trauma
Anxiety, Panic Attacks & Phobias
Post-Traumatic Stress & Trauma
Finding that experiences from your past or present continue to affect you?
Relationships & Patterns
Past Physical & Emotional Abuse
Post-Traumatic Stress & Trauma
Struggling with communication, connection or patterns within your relationships?
Relationship with Self
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
Experiencing low self-esteem, self-doubt or a particularly critical inner voice?
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
Living with the lasting impact of abuse, neglect or difficult experiences?
How i Work
Counselling Shaped Around You
I work from a humanistic integrative approach, which means I don't believe there is one way of working that suits everyone.
Together, we can explore what is happening for you, make sense of patterns and experiences, and consider what you might need moving forward — at a pace that feels right for you.
The First Step Is for Us to Talk
Click below to share your details. I’ll then send you a short form to complete and offer some suitable times for us to arrange an initial conversation.
Professional memberships & Affiliations
