Katie Reid
"Creating space to process what's happened or happening is a powerful step toward where we want to be."
Depression & Low Mood
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
- Are you feeling miserable/ lacking motivation, concentration/ hopeless/ despairing?
- Do you feel like you feel numbed out and not living in the present?
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
Anxiety, Panic Attacks & Phobias
- Do you feel generally anxious/ avoiding doing things you’re afraid of/ unable to feel calm and relaxed?
- Are you anxious about social situations/ health and death when you are well?
Post-Traumatic Stress & Trauma
Anxiety, Panic Attacks & Phobias
Post-Traumatic Stress & Trauma
- Are you feeling distressed, anxious, having flash-backs or nightmares, unable to do some things which you used to do easily following a traumatic incident?
- Has something happened... do you feel that talking it through may help?
Relationships & Patterns
Past Physical & Emotional Abuse
Post-Traumatic Stress & Trauma
- Have you suffered in a abusive or violent relationship and does this keep happening?
- Do you feel unsafe in relationships and try to sabotage them?
- Do you find it hard to be in a relationship or feel stuck in reoccurring pattern?
Relationship with Self
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
- Do you dislike yourself/ feel insecure/ lack confidence?
- Do you find yourself being critical of yourself?
- Do you binge eat/ eat very little/ self harm, or get addicted easily?
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
Past Physical & Emotional Abuse
- Are you bothered by unwanted images and memories of traumatic incidents in the past?
- Are the effects of the abuse/neglect affecting your ability to lead a fulfilled life?
Professional memberships & Affiliations
